EXCLUSIVE 
CLAIM YOUR SPOT IN ONE OF THE WORLD'S FASTEST GROWING RUN TRAINING PROGRAMS
AND CLAIM YOUR SUCCESS IN THE FASTEST GROWING ONLINE COMMUNITY

 If you are new to running, currently running but not having the success you think you should be or maybe you are already pretty good, but you want to take your game to the next level. We have designed our run training program with you in mind.
Let me cut to the chase
The large majority of runners who under achieve or have their training derailed due to injury all fall into a couple of avoidable categories. It’s not that they aren’t running or training, it’s that they way they are running and training is wrong.
HERE'S WHAT YOU
MIGHT NOT KNOW
Even if you’re lucky enough to have your nutrition, cardio or fitness classes on lock down (lucky you)…having a coach supported structured run training plan can:
BRING BETTER RESULTS
Even if you’re happy with your current fitness routine, once you experience the My House Multisport program, your current fitness routine will lead to better results because our program is designed to deliver results.
SIGNIFICANTLY BOOST YOUR CARDIO
Offering yourself better results because now you can step away from the Fitness Hamster Wheel and really focus on becoming a great runner.
INSTANTLY RAISE YOUR ENERGY
Tapping into a clinically proven energy booster will help you increase energy and open new opportunities with your new energy.
DECREASE STRESS
Not only increase your energy but also decrease your stress. What to do? What happens when? I wonder what I should do tomorrow? I have so many questions about race day. These are just the tip of the iceberg when it comes to a multi week training program focused on an endurance race.
EVEN THOUGH THE REASONS TO START AN ONLINE FITNESS PROGRAM ARE A COMPLETE NO-BRAINER, THE SPECIFIC PLAN FOR YOU IS ANYTHING BUT.
Run my first 10k, 13.1 or 26.2 or BQ? AWESOME.
But where the heck do I start!?
Perhaps in your most courageous moments, you’ve made the commitment to start.
You’ve printed off new training plans online, watched a few Youtube videos, attempted to meal prep some meals you downloaded, and taken a few extra classes at the YMCA or your local gym.
If you’re super committed, maybe you even invested in other run programs or coaching programs set on impulse, assuring yourself that you’d use it in the mystical (yet elusive) “someday”.
But even with the best intentions, so many people end up abandoning their goals, allowing themselves to become defeated.
Here’s why many fall short and/or abandon their goals:
Without a super clear, step-by-step program, most would-be clients get completely lost.
They fall victim to very rigid or poorly designed programs (the experts always make it sound so easy), a time-sucking sticking point, or lack of clarity over exactly what they need to do on a run session or in a specific training block.
Here’s why this is irreversibly crippling.
As an already busy and frustrated individual; work, family, obligations, you literally can’t afford to veer off course.
And, the moment you get knocked off your schedule you feel it’s almost impossible to get back on track and recover.
Therefore, building a plan is one of the few things in your personal life that you NEED to get right the first time.
And luckily for you, there are actually VERY FEW people out there doing it right.
In all likelihood, your prior plans or programs have failed you because you had a hard time following them.
Which means….
Even if you’re late to the party, there’s still a golden opportunity for you to jump in, clean up the mess and (start losing seeing tremendous improvement).
That is…if you can avoid the prior unsuccessful plans and hit the RESET button.
THE 4 REASONS
MOST RUN 
 PLANS FLOP
(and how to guarantee you wont!!)
REASON #01
UNDERESTIMATING THE JOURNEY
(or worse, not taking it seriously):
Running isn’t particularly hard or complicated. But there are MANY moving pieces and potential failure point along the way.
What meal plan should I follow? What exercises should I do? What days should I work out?
These are just some of the MANY questions you’ll have to answer along the way.
Most clients approach their journey as just another “thing to do or work-on”. But the thing is, you can’t treat the run program as just another “thing”, “exercise”, or “program”. It’s an immensely valuable (and fragile) program that when done right, can change your life.
Time to respect it for what it is -- A Life Changing Journey -- and approach it accordingly.
REASON #02
CELEBRATING BEFORE YOU FINISH
I won’t win many friends here, but I’ll say it anyway.
Do not…and I repeat… DO NOT even think about full on cheat days or relaxing before you finish the program.
I want to sleep in. I know cheat meals will be calling for you, happy hour with your friends. The weather outside isn’t perfect so I’ll skip. I am a little sore.
But let me tell you – this is a major mistake.
As we acknowledged before – your fitness journey has many moving parts.
Therefore, it’s vital that you retain every bit of focus and energy on executing the tasks involved to get to the finish line.
The goal is to be successful at fitness and running, long-term! Your plan is like building a house; you wouldn’t try to play the role of the builder and real estate agent at the same time.
You would build it the best you can (according to the specs you know your market wants)…and you would pour every bit of energy into that.
Unsuccessful  clients get too excited and distracted way too prematurely.
But the truth is, no tactic will work unless you build it to begin with.
And the only way to succeed is to be laser-focused on the program at hand without overwhelming yourself on the “long-term” part.
I’m not saying “forget long-term”. Instead, I’m saying…
“Let’s build a solid home and foundation” first.
And then, WHEN YOUR JOURNEY nears the end, let’s celebrate and learn to MAINTAIN the progress you achieved.
Fitness is a Lifelong Lifestyle not a quick fix. Only cheat one meal on the day we tell you too. Recovery days or low volume days are good when…
REASON #03
UNDERSTANDING THE EVOLUTION OF FITNESS 
Being a seasoned fitness expert isn’t the same as being a menopausal transformation expert. In rare cases they can go hand-in-hand, but most of the time they don’t.
I know MANY seasoned athletic individuals who bring insights. The only problem is – they have no idea how to connect their individual knowledge to masses, most importantly getting results to others.
Secret: The best online programs are targeted programs to a certain demographics.
And I’m not saying this to freak you out, but to let you know that having a general fitness knowledge or great personal fitness knowledge don’t mean you’ll see success from these plans or individuals.
One size doesn’t fit all.
The good news is, there’s a VERY “minimum variable teacher”  run plans utilize. And if you stick around, I’ll be happy to show it to you.
REASON #04
"KITCHEN SINK" SYNDROME
More isn’t always better. Run training programs are meant to be results-driven and process-oriented… not an opportunity for the instructor to show off personal results.
Many run programs can be very confusing. I know that if an individual is confused about their running program, the run program will be executed improperly which will yield to little or no results…or even worse it won’t get done at all. You can’t design a CONFUSING program that throws everything they know against the wall, hoping the answer to their audience’s problem lies somewhere in the rubble.
A wise person learns from their mistakes, but the wisest learn from others successes.
It blows my mind how some run coaching experts still think that “One Size Fits All” is still a desirable selling point.
You’re busy… and your problem is URGENT and it’s my job to solve it in the shortest amount of time possible.
Our job is to prove it to you with the clearest, most efficient and impactful steps.
I’ll repeat:
This program is about YOU. It’s about results, personal achievement, and efficient steps that help you achieve it.
Dirty Little Secret
Even though online fitness is a MASSIVE and long established industry – it’s not an evenly distributed one.

 
A few people will get HUGE RESULTS, while many other fizzle out.

And the main reason for this, as you’re likely seen by now, is that while the barriers to entry are relatively LOW…

… the barriers towards EFFECTIVE EXECUTION are fairly high.

But as long as you can avoid the biggest blunders that sink most in their journey to the finish line, the path is paved for you and your first online coached run program.

One that allows you to achieve more results, simplifies your life, and makes the most personal impact during training.

The key ingredient to all of this is a program that gets RESULTS.

And with your permission, that’s what I would show you how to achieve.

The Complete A-Z Tumbling Guide To Confidently Get Your Child Proper Technique, For Safe Advancements.
Working with a coach
But where the heck do I start!?
Perhaps in your most courageous moments, you’ve made the commitment to start.
You’ve printed off new exercises online, watched a few Youtube videos, attempted to meal prep some meals you downloaded, and taken a few extra classes at the YMCA or your local gym.
If you’re super committed, maybe you have even invested in some other DVD fitness set on impulse, assuring yourself that you’ll use it in the mystical (yet elusive) “someday”.
But even with the best intentions, most would-be  clients end up abandoning their goals, allowing themselves to become defeated.
Here’s why many runners abandon their goals:
Without a super clear, step-by-step program, most would-be clients get completely lost.
They fall victim to unproven training methods (the experts always make it sound so easy), a time-sucking sticking point, or lack of clarity over exactly what they need to do next. What if I have a question??????
Here’s why this is irreversibly crippling.
As an already busy and frustrated individual; work, family, obligations, you literally can’t afford to veer off course.
And, the moment you get lost in your training program it’s almost impossible to recover.
Therefore, building a plan is one of the few things in your personal life that you NEED to get right the first time.
And luckily for you, there are actually VERY FEW people out there doing it right.
In all likelihood, your prior plans or programs have failed you because you had a hard time following them.
Which means….
Even if you’re late to the My House Multisport party, there’s still a golden opportunity for you to jump in, clean up the mess and (start improving your running today!).
That is…if you can avoid the prior unsuccessful plans and hit the RESET button.
HERE'S WHAT YOU
MIGHT NOT KNOW
Even if you’re lucky enough to have your nutrition, run training or fitness program on lock down (lucky you)…having a coached running plan can:
BRING BETTER RESULTS
Even if you’re happy with your current fitness routine, once you experience the My House Multisport program, your current fitness routine will lead to better results because our program is designed for results.
SIGNIFICANTLY BOOST YOUR CARDIO
Offering yourself better results because now you can step away from the Fitness Hamster Wheel and really target those nagging areas on your body.
INSTANTLY RAISE YOUR ENERGY
Tapping into a clinically proven energy booster will help you increase energy and open new opportunities with your new energy.
DECREASE STRESS
Not only increase your energy but also decrease your stress. We have combined a complete 16 week training plan, a strength training plan and a meal planner. You will be supported by a community and a coach!

EVEN THOUGH THE REASONS TO START AN ONLINE FITNESS PROGRAM ARE A COMPLETE NO-BRAINER, THE SPECIFIC PLAN FOR YOU IS ANYTHING BUT.
I’ve taken everything I’ve learned from 20 years of fitness experience, building a multi-million dollar fitness enterprise, and the thousands of transformations I’ve personally touched, and channeled it into a comprehensive, step-by-step implementation program that not only teaches you success, but the actual EXECUTION of how you can reach your goals.
THE WEEKLY RUN PROGRAM ISN'T AS MUCH A TRAINING PROGRAM AS IT IS AN IMPLEMENTATION PROGRAM.
Yes, you’ll learn the strategies behind everything you do, but more importantly, you’ll have a meticulous, step-by-step, project plan that leaves nothing out and takes nothing for granted as you implement it.
The end result: A training program ready to be deployed and achieved.
is the first program of it's kind that is...
DESIGNED WITH FOCUSED, RAPID RESULTS IN MIND
No filler. No unnecessary modules, and no extraneous or premature workouts that look sexy on the surface, but do nothing but overwhelm you and sabotage your progress.
PLANNED WITH YOU IN MIND
Plans that allow you to customize to all levels and abilities.
FOCUSES ON THE DETAILS
Since My House Multisport  is an implementation program, you WILL be getting your hands dirty with workouts. Not only do I make it dead simple, but I take nothing for granted, and really go step-by-step to make sure you see RESULTS with confidence.
So what would it be worth to you if…
  In just  a few weeks from now you were able to significantly make fitness gains that have eluded you for years?
  You got 100% CONFIDENCE back.  
  You found more ENERGY
  You slowly eliminated your daily stress
  You became less moody and irritable.  
  You had every step (and I mean EVERY step) in the program clearly laid out for you so that you never have to face the dreaded question of “what do I do next?”… and instead could put your energy and focus into your transformation.
That’s the opportunity that I want to introduce to you today.
This unbelievable offer will instantly change kids tumbling! Get started today and start experiencing  the difference.
  • 5k, 10k, Half and Full Marathon Programs
  • Daily Workouts 
  • Coaches Calls
  • Daily Meal Plans
  • Weekly Cardio Plans
  • Members Only Portal Access
  • Accountability Facebook Group Access
  • Workout Trackers
  • Weekly Grocery Lists
  • Nutrition E-Books
  • Motivational Emails and Fitness Tips
GET STARTED NOW!
Join one of the My House Fitness Multisport Programs Today!
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If you have any questions, please 
contact us @ (888) 524-4047 or EMAIL.
Yes, waiting on the sidelines up to this point has opened up the doors for you to:
 Allow other programs to make the critical mistakes, so you can learn from their ineffectiveness.
 Swoop in and start changing your life with a proven system.
But the time to capitalize 
on this amazing opportunity isn’t in 
3 weeks, 3 months or 3 years from now.
It’s TODAY. Right here. Right now.
Everyday people just like you are investing their hard earned cash into online training programs with the hopes of overcoming their biggest problems or achieving their biggest dreams.
Those duds are your advantage…but only if you get started today.
A 30-Day “Buy it. Use it.” 
Money Back Guarantee
I’ve done everything in my power to make this the simplest program implementation program available.
I KNOW it works because it’s the exact same process that’s been behind thousands of My House Fitness  and GU3 Training success stories across the country.
However, if you’re on the fence…or if other programs have left you skeptical, then I want to give you every chance possible to “buy it and use it” with absolute confidence.
That’s why I’m giving you a FULL 30 DAYS to go through the implementation program, follow the simple step-by-step program plan, and realize for yourself just how amazing it feels to transform yourself.
What Others have Asked..
BEFORE SAYING “HECK YES” TO THE 16-WEEK 
RUN TRAINING PROGRAM
How long will it take to see results?
It could take a few days to a couple of weeks depending on your experience and fitness level at the time you start the program.
What if I am not very good with technology, can you help me?
Yes, we help you navigate your way through the program. It is a pretty simple delivery process for the material. We answer any technical questions. We are good at helping those at all levels of technical ability to get going.
I'm too old to start a fitness plan...
Sometimes people think that they’re too old to exercise. They think exercise is something younger people do. After you retire, you aren’t supposed to exert yourself. It’s time to relax, right? Wrong! It’s the exact opposite really. The older you are, the more important exercise is. You see, your body needs a certain amount of movement to keep your heart, muscles, bones, and sense of balance in good condition. You are never too young or too old!

Will this program help with my energy levels?
YES! This program will produce weight loss, and weight loss reduces the levels of certain hormones that trigger symptoms. Exercise physiologist Ken Sparks, Ph.D., of Cleveland, a leading U.S. masters runner, says, "Endorphins elevate your immune system and give you a big boost of energy." 
Will this really help with my stress?
Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. This program is packed full of exercise, which also has some direct stress-busting benefits.
I've tried everything will this work...
Successful and sustainable improvement isn't something you can try for a couple of weeks and then stop. In order to achieve consistent improvement you must change your lifestyle permanently. Our program helps you to make up your mind so that you will change the way you eat and live for the rest of your life instead of sticking your big toe in the water to check the temperature.
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