You do not need to be in good shape to start. This program is designed for beginners too!
Drive to do whatever it takes to WIN $2,000 CASH!
Must be willing to come to our facility 3x's per week.
Must enjoy working in a group environment. The energy at our gym is infectious. When it's positive energy, there's nothing better. But negative energy spreads too.
Willing to Invest $8.57 per day ($60 week) for 8 Weeks on your transformation.
This is not a "biggest loser" type of challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome.
Must be committed to making this change. This will not work if the coaches and I want to see you reach your goals more than you do!
Must be willing to allow trainer to take before and after photos to document our program's success.
Must check in on your personal Facebook at the location using hashtag #MHF8WeekChallenge every session you take.
Must have an instructor sign off on each of your sessions and check-ins.
Must have the discipline to apply our nutrition plan. This is critical. We have a program that is tested and it works, but only if you follow it.
Must commit to the entire 8 weeks. We need people who will be here at the end to reap the benefits of all this hard work.